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Check Out Other Great Recipes From
Nelson Family Farms! |
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wet ingredients: |
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dry ingredients: |
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2 eggs |
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1 1/2 cups chick pea flour |
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1/2 cups grated cheddar cheese |
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3 teaspoons wheat free baking powder |
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1/2 cups pumpkin puree (see note) |
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1/2 cups diced onion |
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1 tablespoon chopped chives |
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1 teaspoon sugar |
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1 salt & pepper (up to) |
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1 teaspoon curry powder (optional) |
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Preheat oven to 400oF, prepare pans. Blend the wet mix ingredients
together
in a bowl. Quickly but thoroughly mix in the dry ingredients, spoon into
pans & begin baking immediately. Bake for 25-30 mins. Makes 12 muffins.
Variations:
1. Chick Pea with Green Peas: Add 1/2 to 1 cup of cooked green peas to
the
wet mix.
2. Chick Pea with Seeds: Add 1/4 cup sunflower & 1/4 cup sesame seeds to
the wet mix.
NOTE: To make 1-1/2 cups pumpkin puree, cook 1 lb pumpkin in 1/3 cup of
water. |
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Lentils and
Peas are great
sources of
nutrition. Be
sure to check out our
Products and
Great Gift Ideas! |
