|
|
Nelson Family Farms - farmbuilt.com
Lentil & Pea Recipes
|
|
Lentils & Peas from Our Family to Yours!
|
|
Check Out Other Great Recipes From
Nelson Family Farms! |
|
|
|
1 tbsp active dry yeast
|
|
1 cup chick pea flour |
|
1 cup lukewarm water
|
|
1 tsp salt (preferably sea salt) |
|
2 cups spelt flour (white or whole) |
|
2 tbsp extra virgin olive oil |
In a small bowl, dissolve the yeast in the water. Add one cup of the
spelt flour to it, and mix it all together.
In a large bowl, mix the other dry ingredients together. Pour the yeast
mixture into it and add the olive oil. Mix it until it forms a solid,
uniform piece of dough.
Remove the dough from the bowl and knead it on a surface floured with
spelt, for about five minutes. Then place it in a lightly oiled bowl,
cover the bowl with a towel, and let it rise for about an hour.
The dough should be slightly stretchy but will not "snap back" like a
wheat-flour dough. It will also be very floppy and thus needs to be
supported from the bottom before baking. Form the dough into a pizza
shape on a baking sheet or in a pizza dish or cast iron pan. (Grease the
pan with olive oil first.) Top it with whatever pizza ingredients make
you happiest. Bake at 420°F for about 20 minutes.
Yields enough dough for about two twelve inch round pizzas |
|
|
|
Lentils and
Peas are great sources of
nutrition. Be sure to check out our
Products and
Great Gift Ideas! |
|
|
|
